Posts

Making Space on the Mat- For Every Body

Image
Hand-painted design in Yoga Loft studio Why Are People Surprised I Do Yoga? Whenever I show up for yoga, Pilates, or strength training, people often look surprised. Not because I’m doing backflips or headstands—just because I can do it. I get tired. I complain to my trainer. But I still show up. And I’ve been showing up for years. So why the surprise? Probably because I wear a size 2XL in yoga pants. According to most medical professionals—and any office where you’re weighed before you even sit down—I’m considered obese. Sometimes I catch my reflection and wonder: With all the classes I’ve taken , why do I still look like this? I’ve tried different workouts, adjusted my thyroid meds, and even changed my nutrition. I’ve lost weight and gained it back.  With this last change in medication, I have lost about 20 pounds, and although it may fluctuate 1 or 2 pounds, it has stayed off. What keeps me going is the simple truth that enthusiasm isn’t measured in sizes. I migh...

Why I signed up for Yoga Teacher Training. (even though I don't want to teach)

Image
Why I Signed Up for Yoga Teacher Training (Even Though I Don’t Want to Teach) Since the beginning of the year, I’ve been deep into a yoga teacher training course. It’s pretty much the only thing—aside from my year-long miniature group project (which I’ll talk about in another post)—that’s been keeping me busy. If you’ve never taken yoga teacher training, let me tell you: it’s  not  for the faint of heart. Imagine a mash-up of a foreign language class, teacher prep program, and an aerobics class, all rolled into one. That’s the vibe. You might be wondering, “Why are you doing this? Do you want to teach yoga?” Honestly, no—I don’t. I had no plans to become a yoga teacher. I started this journey because, with the new year, I needed something to help manage my anxiety. Whether or not it’s working… remains to be seen. Right now, my anxiety is  actually higher  because we’re required to create and present yoga classes to the group. (Public speaking  plus  yoga? Y...

Miniature Sherlock Flat a 3 pipe problem.

Image
Hello Friends well so much has happened the Mini show and sale was a great success and we have some amazing pieces. Next year will be the shows 50th hope you can make it out to Tucson to see it. Here are some pictures my entries into the event.   

Tucson Comic-con 2024 My experience

Image
Hi everyone, so here are the pictures I got to take while working a spot at the show. Of course there are so many more great costumes and things that happened. I was working and I didn't get to see them. At least I hope you are entertained by what I got to see. The cutest family portrait. When 2 costumes are the same well we just get together and take pictures! I really like Carol from the walking dead. I love a female hero. I tried to make it work with some of the clothes I had on hand. I don't have the cool knife she had but I have the grey hair at least. Here art the Ghostbusters You gotta love the art Steampunk guy in the making. He had a great mustache and now he has the hat to match.  This group was absolutely embracing their characters. I had to go into the booth next to us to get the picture so you can't see the fairy godmother. Check next photo. Someone tell me how anyone walks around in this? Amazing costume This is actually the very first picture I got that day a...

Alaska

Image
                                                        Vacation of a lifetime; Alaska First snack time before the flight.  We're checked in and ready to go. As a treat we got 1st class tickets out. So exciting.  Anthony and Elliot were our traveling companions on the trip going and coming home. They had a snack too.  First class gave me soooo much room I couldn't even use the foot rest.  What's even more absurd was the fact that I could stand up in the inside seat.  We finally met up with our second companions for the trip in Seattle. So very happy for this trip and getting to spend time with my boys. Here is Jeff the first morning in our first stop was in Sitka. We were picked up at the airport and shown where we were to meet the group the next morning. That night the bar next door had a few v...

ATC Challenge entry Gecko Galz Scrapbooking Blog

Image
ATC challenge entry for GECKO GALZ Scrapbooking Blog  Gecko Gala provides great inspiration to us through posts from designers and the members of the blog. Wait there's more, they also provide free sheets of inspiration to use. You can also go to their Etsy store and find a lot of prints too.  June's ATC Challenge is Bohemian Gypsy.  I couldn't decide which I wanted as a background cause they are all beautiful. Actually wanted to layer them like they were visual representations of time. Well, it makes sense in my mind. Enjoy. Please check out  G ecko Galz And let me know in the comments below which of these you like or don't like and why.  Thoughts of yesterday Inspired legend  

The Beauty Of Handmade; A Tribute To Creatives.

Image
The Beauty Of Handmade; A Tribute To Creatives. I find it truly astonishing how some individuals fail to appreciate the effort and creativity that goes into creating and gifting something special.  Have you ever stopped to think about the origins of the everyday items that make our lives easier? They often stem from the innovative minds of individuals tinkering away in their garages, yards, or back bedrooms. These visionaries see possibilities where others may not, crafting outcomes that enhance our daily experiences. While not everyone may share a passion for crafting handmade items like cards, jewelry, scrapbooks, or textiles, opting instead to purchase mass-produced goods at a lower cost, I can understand that perspective. However, consider this: in the past, there were artisans who crafted essential items from scratch, providing their communities with necessary goods in a time when stores were not overflowing with options.  Without these creators, our world would lack th...